A support system can make healthy changes not only more fun, but you will be much more likely to stick with it!


Supermarket Field Trip: (allow 90 mins)

    Individual or Family (parents and children): $150

    Group of 2: $75 pp

    Group of 3: $50 pp

    Group of 4: $40 pp



Nutrition "Bites" with Emily: (allow 30-45 min per class)

"Bite-Sized" classes focusing on food and nutrition hot-topics in a friendly, casual environment. A variety of subjects will be explored, including plant-based eating, superfoods and their role in health, sports nutrition, meal planning, and more! Contact Emily for more details.


Classes will be held at Total Health Associates, 18 Wyckoff Ave #201, Waldwick, NJ. Registration is required.

Do You Have a Group Event? Emily will come to you!

Emily is available to provide nutrition services to groups at off-site locations, including corporate wellness activities. Contact Emily for more details.