Social media could be ruining your diet
When it comes to weight loss advice, establish fact from fiction. Diet and lifestyle information is more easily available than ever before. In fact, more than 40% of people report that social media influences their health behaviors, reports the CDC. Although online information can be a source for good, self-proclaimed “experts” are taking over social media with bad advice and it could be hurting your health. Don’t believe everything you read. A Study presented earlier this ye