Hi, I’m Emily - thanks for visiting my page! I am a registered dietitian with an enthusiasm for good food! I created this site to serve as an inspiration for making healthy taste great. I take a positive approach to food and I think that eating well is one of the most important things we can do for ourselves.


I eat to live and I live to eat – in my free time I am likely to be found playing in the kitchen or with my nose stuck in a cookbook, lucky for me these things count as “work!” Otherwise, I am nature-loving, yoga-practicing, master-gardener-wannabe with a long list of favorite people, places, and things. 


Visit the Recipes page for links to some of my favorites, or check out my blog for original creations. Enjoy!


That's me in the July 2016 issue of Oxygen Magazine!


Hiking with my best-girl, Daisy

Did you know?

Every dietitian is a nutritionist, but not every nutritionist is a dietitian! 


Registered Dietitians are food and nutrition experts accredited by the Academy of Nutrition and Dietetics that have met academic and professional requirements, including: . 


  • Completed a minimum of a bachelor’s degree at an accredited university or college and course work accredited or approved by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics.

  • Complete a 1 year supervised clinical practice program at a healthcare facility, community agency, and a foodservice corporation

  • Pass a national examination administered by the Commission on Dietetic Registration (CDR).

  • Complete continuing professional educational requirements to maintain registration.


Registered Dietitians are the only uniquely qualified health professional to provide nutrition counseling and should be your go-to resource when separating nutrition facts from fiction.